Gram Flour Bread (3+4)
on
The gram flour bread is much more nutritious and has a very different taste in comparison to regular breads. I like baking it, because the preparation is much easier and also relatively faster compared to other kinds of bread. When preparing it you can also experiment with different herbs as well.
Gram flour can be bought in health food stores. However, nowadays it is also possible to buy it in certain supermarkets.
What you need and how to make it
Ingredients
- 375 g whole grain wheat flour
- 375 g gram flour
- 450 g water
- 15 g salt
- 40 g yeast
- 1 tsp rosemary
- 1 tsp thyme
- 2 tsp caraway seeds
Servings
1 loafPrep. time
20 min for prep1 hour rising
1 hour baking
Difficulty
EasyPreparation
- In a mixing bowl combine all ingredients and knead to a dough.
- Let it rise in some warm place, knead again before putting it into a baking dish.
- Wait for it to rise again and bake for ca. 1 hour at 180°C.
Adolf Jána
I'll help you to feel better again. I'm a nutritionist and follow Avicenna's medicine. You'll gain most from me if you feel that you want to take back control of your health but don't know where to start. I love chocolate, yoga and my recently born daughter.
