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Guacamole (3+4)

Published by Adolf Jána on July 15, 2016

Guacamole

When you don’t have time and only want to prepare something quick and easy for yourself or your guests, then guacamole is a perfect choice. It tastes amazing and you’ll have it ready on the table in 15 minutes. Guacamole is best served with fresh baked goods or nachos.

What you need and how to make it

Ingredients

  • 2-3 ripe avocados
  • 2 tomatoes
  • 1/2 finely chopped onion
  • 2 cloves garlic
  • 1 Tbsp lime juice
  • 1 Tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp pepper

Servings

3

Prep. time

15 min

Difficulty

Very easy

Preparation

  1. In a smaller bowl mash the avocados with fork.
  2. Add diced tomatoes, finely chopped onion and crushed garlic.
  3. Add freshly squeezed juice from the lime and 1-2 tbsp of olive oil.
  4. Season with salt and pepper.

If you want, you can add freshly chopped cilantro or chilli peppers into finished guacamole.

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Adolf Jána
Adolf Jána
I'll help you to feel better again. I'm a nutritionist and follow Avicenna's medicine. You'll gain most from me if you feel that you want to take back control of your health but don't know where to start. I love chocolate, yoga and my recently born daughter.

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